Low-THC Cannabis Is Recommended For NeuroPathic Pain

Neuropathic pain can be treated with medical marijuana (low-thc cannabis). Patients suffer neuropathic pain, feel that pain pricke in the skin and muscles. Neuropathic pain is a medical condition that can be treated with medical marijuana. The cannabis chemical can alleviate the pricking constant pain. Neuropathic pain is pain caused by damage or disease affecting the somatosensory nervous system. The somatosensory system …

COMMON DISEASES CAN HELP BY CANNABIS

CANNABIS (MARIJUANA) AND THE BRAIN PTSD and Our Veterans. 1.Post Traumatic stress disorders – Many patients prefer a holistic approach to medicine, they want something come from the natural earth, because of their background or familial orientation, patients believe that plants and herbs naturally possess a better cure for the diseases. The chemical products manufactured at the pharmacy located in …

Medical Cannabis educational session

DIFFERENT CATEGORIES OF MEDICAL CANNABIS Medical Cannabis is also called Low-THC cannabis in Florida legislation. The people of Florida voted for Medical Cannabis helping in relief many medical diseases. What is Sativa? Cannabis that has Sativa characteristics, produces high energy, for people to dance, lots of energy to move the body. Sativa has higher level of THC, the compound that …

6 Small Steps For Creating Tiny Habits For Your Back Pain

The hardest part about Back Pain Relief is not the work of moving back muscles together – it’s the grinding daily commitment it demands, day after exhaustive day. If you want to strong back with enduring muscles, you need a good habit, here’s how to go about it: 1 – Start with one. When patient starts a new process, she often feels a sense of exuberant enthusiasm, thinking to shoot their goal out of the park. Perhaps counter-intuitively, I suggest you begin your initial workout day very small, like one simple movement. Negotiate with yourself what’s the smallest amount of time, you could use to exercise your back muscles every day, if everything else in your life were going wrong. If the honest answer is “three minutes” then don’t make your goal any more ambitious. Even if your answer is ” two minutes,” go with that. There is no such thing as starting too small, as the tiny habit technique will show you. In fact, it’s way better to start small with a goal you can actually achieve. This will allow you to succeed, and upon that success you can work up to a more challenging habit. 2 – Have a prompt. In his marvellous book The Power of Habit, author Charles Duhigg, suggests that we start habits by having a prompting trigger.  Triggers can be positive reminder. When I wake up every morning I go directly to bathroom,seeing my exercise pull up bar.  I brush my teeth.  Then, I spend the next minute, alternate between brushing teeth and looking at the bar and thinking about strengthening my back muscles. The end of my morning routine is the trigger for my muscles exercise. I’m not saying you have to look at the exercise bar — although I think it’s an excellent idea, it works for me, HaH — but find some trigger for yourself to launch your daily back muscles exercising. 3 – High-Five Yourself. This is the key concept, but most patients totally skip it.  Even just a small success, patient needs to give yourself, a win. The win can be many pads on your shoulders, a positive reinforcement statement, a smile on your face.  4 – Identify your best time for taking care of your pain. I highly recommend exercising, moving first thing in the morning, but then again, I’m a morning dude right now.  We are all different so choose the time that works best for you. I want you to fix a schedule to build a habit 5 – Be consistent. Begin your small win at the same time every day. Move your muscles in the same place. Use the same exercise equipment: a walk if that suits you, or a back stretcher if that’s what you prefer. Consistency is the best friend of tiny habit. 6 – Lower your expectations. Many of us fail to achieve our tiny habits because we’ve hobbled ourselves with ruinously high goals. We aspire to be the best golfer swinging our chronic pain back. This is dysfunctional! Instead, satisfy yourself with a crappy first movement of your excruciating back and look for excellence only when you are moving to eight motions.  What if you skip one day, try not to skip, because the goal is to have a habit. Go back the next day, nobody else cares anyway. Building a tiny habit can be challenging — especially if it’s something you’ve always had pain — but the steps above will dramatically increase your chances of succeeding at creating and rewiring your brain circuit. You will success in very fast time, if you keep one day at a time. Our professional healthcare staff and medical doctors are here to guide you to relieve your chronic back pain. Call Now 727 548-1111 for instructions to lose weight and get straight on your back pain.

SCIATICA: IS IT REAL PAIN OR Temporay Hip Pain?

Your Sciatica nerves run from your lower back down to your right and left side of your legs.  Cramping, intense Pain radiates down from your behind to your leg. Sciatica or sciatic neuritis is pain arising from the compression of the sciatic nerve. The sciatic nerve is the body’s longest nerve, running from the spinal cord down to the buttocks …

Chronic Pain Patients At workTaper Down Pain Medicine

In many doctor office visits, doctors ask chronic pain patients to taper down the consumption of pain medicine. As new federal and state guidelines update new effective information for prescribing pain medications, patients do have physical pain in their body, and there is a deeper pain in their heart, about not able to do the lovely things, such as playing …